In this episode I speak with David, an HR leader and mindfulness practitioner, about how he is leading his team and himself--and how he is approaching leadership coaching--during the COVID-19 crisis. The focus of our conversation is on mindfulness, and how we can incorporate it into how we lead ourselves and others. David presents a number of thoughtful questions that he invites our listeners to reflect on, with an emphasis on extending to yourself self-compassion and rigorous honesty.
Music credit:
On My Way by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4163-on-my-way
License: http://creativecommons.org/licenses/by/4.0/